Matt Means

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
180 lbs

December 4, 2014

Performed at: CrossFit Eclipse
Description: WOD: 4 RFT
- 4 Squat Cleans (135/95)
- 8 Burpee Box Jumps (24/20)
- 16 Kettlebell Swings (55/35)
Results: 9m 17s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/04/2014 WOD: 4 RFT
- 4 Squat Cleans (135/95)
- 8 Burpee Box Jumps (24/20)
- 16 Kettlebell Swings (55/35)		 9m 17s
Performed as RX