Performed at: | CrossFit Eclipse |
Description: | WOD: 4 RFT - 4 Squat Cleans (135/95) - 8 Burpee Box Jumps (24/20) - 16 Kettlebell Swings (55/35) |
Results: | 9m 09s Performed as RX |
Athlete's Notes: | 155LB SQUAT CLEAN, 70LB KETTLEBELL |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/04/2014 | WOD: 4 RFT - 4 Squat Cleans (135/95) - 8 Burpee Box Jumps (24/20) - 16 Kettlebell Swings (55/35) |
9m 09s Performed as RX |