Michael Klobucher

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 1, 2014

Performed at: Rogue River CrossFit
Description: Front squat 1
Results: 375 lbs
Performed as RX

6 similar workouts

Date Name WorkoutDescription Results
06/20/2015 Front squat 1RM 405 lbs
Performed as RX
12/13/2014 Basic 7 AMRAP 7 minutes:
Front squat (155/115) 1-2-3....
Push-ups 1-2-3....		 10 rounds 12 reps
Performed as RX
12/01/2014 Front squat 1 375 lbs
Performed as RX
07/23/2014 For time 21-18-15-12-9-6-3 reps:
front squat (105/65)
push-ups
*each set partitioned into 1/3 normal, 1/3 right foot or hand forward, and 1/3 left foot or hand forward		 7m 07s
Performed as RX
02/01/2014 Basic 7 AMRAP 7 minutes:
1x Front Squat (155/115)
1x Push-Up
2x Front Squat (155/115)
2x Push-Up
etc. (keep climbing)		 10 rounds 2 reps
Performed as RX
11/21/2013 Strength/Power and Conditioning (Short Back Squat 3x5 @ 365-365-365

For time:
10-1 Front Squat (135)
1-10 Posterior Lunge Wall Balls (20)		 9m 17s
Performed as RX