Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

December 3, 2014

Performed at: CrossFit AZO
Description: Hang Snatch
-1x3 @50-60-70-75%
Results: 85 lbs
Performed as RX
Warmup: 3 Rds:
3 Muscle Snatch
3 Back squat
3 Behind Neck Press
3 OHS
3 Snatch Balance

1 similar workout

Date Name WorkoutDescription Results
12/03/2014 Hang Snatch
-1x3 @50-60-70-75%		 85 lbs
Performed as RX