Performed at: | Stars and Stripes CrossFit |
Workout Name: | Kettle Corn |
Description: | 30 min AMRAP KB Swing x25 KB OH Press x20 SA KB Swing x15e KB Snatch x10e Buy In: 10 Turkish Get Ups each side |
Results: | 2 rounds 35 reps Performed as RX |
Athlete's Notes: | Used 55# Barbell for OH Press and Snatch |