Performed at: | Vintage CrossFit |
Workout Name: | Squat Cycle Day 3 |
Description: | Back Squat 4-4-4-4-4-4-4 @ 80% |
Results: | 155 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/02/2014 | Squat Cycle Day 3 | Back Squat 4-4-4-4-4-4-4 @ 80% | 155 lbs Performed as RX |
06/06/2014 | Back Squat 4-4-4-4-4-4-4 @ 80% of 1RM | 135 lbs Performed as RX |