Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

December 2, 2014

Performed at: Vintage CrossFit
Workout Name: Squat Cycle Day 3
Description: Back Squat 4-4-4-4-4-4-4 @ 80%
Results: 185 lbs
Performed as RX
Athlete's Notes: did all 7 sets at 185

2 similar workouts

Date Name WorkoutDescription Results
12/02/2014 Squat Cycle Day 3 Back Squat 4-4-4-4-4-4-4 @ 80% 185 lbs
Performed as RX
06/06/2014 Back Squat 4-4-4-4-4-4-4 @ 80% of 1RM 185*4 rounds- rsn out of time lbs
Performed as RX