Performed at: | Rogue River CrossFit |
Description: | 4 rounds for time: 5x handstand push-ups 15x deadlift (225/185) 30x posterior lunges |
Results: | 10m 45s Workout scaled |
Modifications at: | 85lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/29/2014 | 4 rounds for time: 5x handstand push-ups 15x deadlift (225/185) 30x posterior lunges |
10m 45s Workout Scaled |