Carly Evans

Hometown:
Rockford
Gym:
Rogue River CrossFit
Gender:
Female
Age:
39
Height:
5' 8"
Weight:
170 lbs

December 1, 2014

Performed at: Rogue River CrossFit
Workout Name: Fran
Description: Three rounds, 21-15- and 9 reps, for time of:
Thruster (95/65)
Pull-ups
Results: 7m 38s
Workout scaled
Modifications at: Purple band
45lb

1 similar workout

Date Name WorkoutDescription Results
12/01/2014 Fran Three rounds, 21-15- and 9 reps, for time of:
Thruster (95/65)
Pull-ups		 7m 38s
Workout Scaled