Jonathan Honig

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 1, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: Kettle Corn
Description: 30 min AMRAP

KB Swing x25
KB OH Press x20
SA KB Swing x15e
KB Snatch x10e

Buy In: 10 Turkish Get Ups each side
Results: 4 rounds 84 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/01/2014 Kettle Corn 30 min AMRAP

KB Swing x25
KB OH Press x20
SA KB Swing x15e
KB Snatch x10e

Buy In: 10 Turkish Get Ups each side		 4 rounds 84 reps
Performed as RX