Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

November 29, 2014

Description: 1 mile Run
EMOM 30 walking lunges
Results: 17m 55s
Performed as RX
Athlete's Notes: Skipped one round of lunges. Might have ended up walking lunges the rest of the way back. As it was did 480 lunges. ouch!!

1 similar workout

Date Name WorkoutDescription Results
11/29/2014 1 mile Run
EMOM 30 walking lunges		 17m 55s
Performed as RX