Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

November 27, 2014

Description: 600 m Run
100 Box Jumps
200 Situps
300 Air Squats
600 m Run
Results: 20m 00s
Performed as RX
Athlete's Notes: No time

1 similar workout

Date Name WorkoutDescription Results
11/27/2014 600 m Run
100 Box Jumps
200 Situps
300 Air Squats
600 m Run		 20m 00s
Performed as RX