Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

December 1, 2014

Performed at: CrossFit AZO
Description: Panda Pulls (5 x 1 rep)
-80-90-100-105-110% of snatch
Results: 135 lbs
Performed as RX
Warmup: 3 Rds Cindy
-5 Strict Pull Ups
-10 Perfect Push Ups
-15 Perfect Squats

1 similar workout

Date Name WorkoutDescription Results
12/01/2014 Panda Pulls (5 x 1 rep)
-80-90-100-105-110% of snatch		 135 lbs
Performed as RX