Cathy Rinck

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Female
Age:
55
Height:
5' 5"
Weight:
--

December 1, 2014

Performed at: Rogue River CrossFit
Description: Front squat 1
Results: 115 lbs
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
07/15/2015 Front squat 5
Front squat 7
Front squat 3
Front squat 5
Front squat 1		 75-85-105-95-115 lbs
Performed as RX
12/01/2014 Front squat 1 115 lbs
Performed as RX
07/23/2014 For time 21-18-15-12-9-6-3 reps:
front squat (105/65)
push-ups
*each set partitioned into 1/3 normal, 1/3 right foot or hand forward, and 1/3 left foot or hand forward		 7m 53s
Workout Scaled