Melissa Szkola

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Female
Age:
42
Height:
5' 7"
Weight:
158 lbs

November 26, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: Gobble Gobble
Description: 20 min AMRAP
Goblet Squat x15
Row x400m
Turkey Get Ups x10e
Sledge Hammer x20e
Results: 2 rounds 343 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/26/2014 Gobble Gobble 20 min AMRAP
Goblet Squat x15
Row x400m
Turkey Get Ups x10e
Sledge Hammer x20e		 2 rounds 343 reps
Performed as RX