Charisse Marionne Osmeña
November 26, 2014
| Performed at: | CrossFit Pintados |
| Workout Name: | Wild Pack of Dogs |
| Description: | 14 min AMRAP 6 power snatches (Advanced: 60kg, Intermediate*: 40kg, Novice: 25kg) 30 double unders 10 ground to overhead (same) 30 double unders 100 bumper plate farmers carry (Advanced: 20kg, Intermediate*: 10kg, Novice: 15lbs) 30 double unders *Womens Rx Scaling Guide: 2 4 rounds. |
| Results: | 3 rounds 67 reps Workout scaled |
| Modifications at: | 25kg BarBell |
| Athlete's Notes: | 3 rounds + 1 Ground to overhead |
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