Toni Smith
Hometown:
Lowbanks, Ontario
Gym:
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs
November 26, 2014
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 11/26/2014 |
| Description: | 4 rounds for Time: 500m Row 5 HSPU's 5 Power Cleans 135/85lbs Post time! LVL1: 2 rounds, 300m row, mod. push-ups, light weight LVL1: 3 rounds, mod. push-ups, 95/55lbs LVL2: mod. push-ups, 115/75lbs LVL3: RX'd |
| Results: | 11m 51s Performed as RX |
Like TrackMyPR on facebook