Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

November 26, 2014

Performed at: CrossFit AZO
Description: For Time
9 HPC 155/125
15 HSPU
7 HPC
10 HSPU
5 HPC
5 HSPU
Results: 5m 20s
Workout scaled
Modifications at: 125lbs and crabby thing on HSPU
Warmup: 3 Rds
5 Push ups
10 Jump Squats
15 Sit-ups
20 Jumping Jacks
25 DU or 50 Singles

1 similar workout