Performed at: | All Day CrossFit |
Description: | 12 Strict handstand push-ups 9 Clusters (155/105) 6 Rope climbs |
Results: | 2m 10s Performed as RX |
Warmup: | Amanda" Three rounds, 9-7- and 5 reps, for time of: Muscle-up Snatch (135/95) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/25/2014 | 12 Strict handstand push-ups 9 Clusters (155/105) 6 Rope climbs |
2m 10s Performed as RX |