Performed at: | Vintage CrossFit |
Workout Name: | Squat Cycle Day 1 |
Description: | Back Squat 6-6-6-6-6 @ 70% |
Results: | 155 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/20/2014 | Squat Cycle Day 10 | Back Squat 6 sets of 4 @ 80% + 10-20# from Day 3 | 195 lbs Performed as RX |
11/24/2014 | Squat Cycle Day 1 | Back Squat 6-6-6-6-6 @ 70% | 155 lbs Performed as RX |