Jonathan Honig

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

November 21, 2014

Performed at:	Stars and Stripes CrossFit
Workout Name:	I <3 Cardio
Description:	1 RFT 100 MB Slams 20 DU 80 MB Slams 40 DU 60 MB Slams 60 DU 40 MB Slams 80 DU 20 MB Slams 100 DU
Results:	23m 24s Performed as RX
Cooldown:	DUeq = 1SU+ 1DU
Athlete's Notes:	15# MB

Date	Name	WorkoutDescription	Results
11/21/2014	I <3 Cardio	1 RFT 100 MB Slams 20 DU 80 MB Slams 40 DU 60 MB Slams 60 DU 40 MB Slams 80 DU 20 MB Slams 100 DU	23m 24s Performed as RX