Toni Smith
Hometown:
Lowbanks, Ontario
Gym:
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs
November 20, 2014
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 11/20/2014 |
| Description: | 4 Rounds 1min Row for Calories 1min Double Unders 30sec Rest between rounds. Post total reps & calories added together! LVL1M: 2 rounds, single skips LVL1: 3 rounds, double skips LVL2: triple skips LVL3: RX'd |
| Results: | 209 reps Performed as RX |
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