Greg Segui
Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs
November 19, 2014
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 11/19/2014 |
| Description: | 10min AMRAP 5 Snatch Grip Deadlift 185/115lbs 10 Ball Slams 20lbs Post Rounds & Reps! LVL1M: 5min, light wieght LVL1: 8min, 155/85lbs LVL2: 175/105lbs LVL3: RX'd |
| Results: | 12 rounds 3 reps Performed as RX |
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