Performed at: | Vintage CrossFit |
Description: | Front Squat 3-3-3-3-3 3 second pause at bottom |
Results: | 155-155-185-205-225 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/17/2014 | Front Squat 3-3-3-3-3 3 second pause at bottom |
155-155-185-205-225 lbs Performed as RX |