Melissa Szkola
Hometown:
Unknown
Gym:
Gender:
Female
Age:
42
Height:
5' 7"
Weight:
158 lbs
November 17, 2014
| Performed at: | Stars and Stripes CrossFit |
| Workout Name: | Power Wash the Walls |
| Description: | 5x5 Front Squat 15 min AMRAP Double Unders x50 Wall Ball x20 Power Clean x10 |
| Results: | 3 rounds 25 reps Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 11/17/2014 | Power Wash the Walls | 5x5 Front Squat 15 min AMRAP Double Unders x50 Wall Ball x20 Power Clean x10 |
3 rounds 25 reps Performed as RX |
Like TrackMyPR on facebook