Carlos Guardado

Hometown:
Santa Ana, California
Gym:
RaD Fitness
Gender:
Male
Age:
34
Height:
5' 11"
Weight:
243 lbs

November 17, 2014

Performed at: RaD Fitness
Description: 5 rounds for time of:
Run 400m
15 Thrusters 95/65
Results: 22m 27s
Workout scaled
Modifications at: 65

1 similar workout

Date Name WorkoutDescription Results
11/17/2014 5 rounds for time of:
Run 400m
15 Thrusters 95/65		 22m 27s
Workout Scaled