wendy schwartz

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 15, 2014

Performed at: Rogue River CrossFit
Description: 16 rounds 35 seconds work / 35 seconds rest:
Odd: front squat (135/95)
Even: push-ups (alternate between rounds right/left hand forward)
Results: 23 reps
Workout scaled
Modifications at: 55lb
Push ups on knees

1 similar workout

Date Name WorkoutDescription Results
11/15/2014 16 rounds 35 seconds work / 35 seconds rest:
Odd: front squat (135/95)
Even: push-ups (alternate between rounds right/left hand forward)		 23 reps
Workout Scaled