Carly Evans

Hometown:
Rockford
Gym:
Rogue River CrossFit
Gender:
Female
Age:
39
Height:
5' 8"
Weight:
170 lbs

November 13, 2014

Performed at: Rogue River CrossFit
Description: For time 21-15-9 reps:
Overhead squat (115/75)
Toes-to-bar
Results: 7m 52s
Workout scaled
Modifications at: 35lbs
Knees to elbows

1 similar workout

Date Name WorkoutDescription Results
11/13/2014 For time 21-15-9 reps:
Overhead squat (115/75)
Toes-to-bar		 7m 52s
Workout Scaled