Kim Lauer

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
50
Height:
5' 7"
Weight:
130 lbs

November 13, 2014

Performed at: CrossFit Eclipse
Description: WOD: 4 RFT
- 6 Deadlifts (275/185)
- 12 Goblet Squats (55/35)
- 400 m Run/Row
Results: 14m 19s
Workout scaled
Modifications at: Deadlift 115#

1 similar workout

Date Name WorkoutDescription Results
11/13/2014 WOD: 4 RFT
- 6 Deadlifts (275/185)
- 12 Goblet Squats (55/35)
- 400 m Run/Row		 14m 19s
Workout Scaled