Cory Desmarais

Hometown:
Houston, TX
Gym:
All Day CrossFit
Gender:
Male
Age:
36
Height:
5' 9"
Weight:
168 lbs

November 13, 2014

Performed at: All Day CrossFit
Description: Max effort tire flips (Must be lifting the tire within 5 seconds of each flip)

5
Results: 28m 42s
Performed as RX
Warmup: 5k run
For Time!
http://www.crossfit.com/
Mainsite WOD
Cooldown: Rollout foot
Stretch

1 similar workout

Date Name WorkoutDescription Results
11/13/2014 Max effort tire flips (Must be lifting the tire within 5 seconds of each flip)

5		 28m 42s
Performed as RX