Performed at: | Rogue River CrossFit |
Description: | For time 21-15-9 reps: Overhead squat (115/75) Toes-to-bar |
Results: | 5m 15s Workout scaled |
Modifications at: | 35# 8#MB V-ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/13/2014 | For time 21-15-9 reps: Overhead squat (115/75) Toes-to-bar |
5m 15s Workout Scaled |