Christa Anderson

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

November 12, 2014

Performed at:	Rogue River CrossFit
Description:	AMRAP 12 minutes: Handstand push-ups 1-2-3-4... Pull-ups 2-4-6-8... Tall-kneeling KB clean + jerk 2-4-6-8
Results:	7 rounds 14 reps Workout scaled
Modifications at:	Pike Pushup Purple Band Pullup 18# KB

Date	Name	WorkoutDescription	Results
11/12/2014		AMRAP 12 minutes: Handstand push-ups 1-2-3-4... Pull-ups 2-4-6-8... Tall-kneeling KB clean + jerk 2-4-6-8	7 rounds 14 reps Workout Scaled