Melissa Szkola
Hometown:
Unknown
Gym:
Gender:
Female
Age:
42
Height:
5' 7"
Weight:
158 lbs
November 12, 2014
| Performed at: | Stars and Stripes CrossFit |
| Workout Name: | Beast Mode |
| Description: | 10 min EMOTM Deadlift x3 10 min EMOTM Bench Press x5 10 min EMOTM Back Squat x3 |
| Results: | 185 lbs 85 lbs 125 lbs Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 11/12/2014 | Beast Mode | 10 min EMOTM Deadlift x3 10 min EMOTM Bench Press x5 10 min EMOTM Back Squat x3 |
185 lbs 85 lbs 125 lbs Performed as RX |
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