Tyler Dietrick

Hometown:
Pasadena, California
Gym:
Vintage CrossFit
Gender:
Male
Age:
33
Height:
5' 11"
Weight:
175 lbs

November 12, 2014

Performed at: Vintage CrossFit
Description: 40 Plate Pushups
30 Alternating Jumping Lunges
20 Shuttle Runs
30 Alternating Jumping Lunges
40 Plate Pushups
Results: 5m 14s
Performed as RX
Warmup: 5 Challenging Turkish Getup (singles) per side
Cooldown: Tabata Hollow Rock holds (8 sets 20 sec on & 10 sec off)

1 similar workout

Date Name WorkoutDescription Results
11/12/2014 40 Plate Pushups
30 Alternating Jumping Lunges
20 Shuttle Runs
30 Alternating Jumping Lunges
40 Plate Pushups		 5m 14s
Performed as RX