Laura Bouwkamp

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 11, 2014

Performed at: Rogue River CrossFit
Description: Back squat 3-3-3
Results: 75 lbs
Performed as RX
Athlete's Notes: Did 2 sets at 75. Tried one set at 85 but was too much. Need to stay strong whole way down, don't 'give out'

1 similar workout

Date Name WorkoutDescription Results
11/11/2014 Back squat 3-3-3 75 lbs
Performed as RX