Performed at: | CrossFit Arioch |
Workout Name: | Jack |
Description: | Complete as many rounds as possible in 20 minutes of: 115 pound Push press, 10 reps ///did 65 10 KB Swings, 1.5 pood. /// 35 10 Box jumps, 24 inch box ///17 |
Results: | 7 rounds 0 reps Workout scaled |