Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 9, 2014

Performed at: Vintage CrossFit
Description: 10min EMOM
1 Snatch grip deadlift
1 Power Snatch
1 Overhead Squat
1 Tire Flip
Results: 45 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/09/2014 10min EMOM
1 Snatch grip deadlift
1 Power Snatch
1 Overhead Squat
1 Tire Flip		 45 lbs
Performed as RX