Rich Borucki

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
5' 8"
Weight:
150 lbs

November 11, 2014

Performed at: CrossFit Eclipse
Description: WOD: 12 min. AMRAP

- 9 KBS (55/35)
- 6 Slam Balls (20/15)
- 3 CTB Pull Ups
Results: 13 rounds 13 reps
Performed as RX
Athlete's Notes: Pre WOD 10 min emom, 6 front squats per min @ 135#.

1 similar workout

Date Name WorkoutDescription Results
11/11/2014 WOD: 12 min. AMRAP

- 9 KBS (55/35)
- 6 Slam Balls (20/15)
- 3 CTB Pull Ups		 13 rounds 13 reps
Performed as RX