Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

November 11, 2014

Performed at: Tiger Gym
Description: 1 Arm DB Snatch - Alt arm: 10 each at 70#, 8 at 80#, 5 at 90#
1 legged leg press - 3x10 @ 0#, 90#, 90#
Strict dips - 3x25
Results: 1 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/11/2014 1 Arm DB Snatch - Alt arm: 10 each at 70#, 8 at 80#, 5 at 90#
1 legged leg press - 3x10 @ 0#, 90#, 90#
Strict dips - 3x25		 1 rounds 0 reps
Performed as RX