Mathew Kapela

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
155 lbs

November 8, 2014

Performed at: Vintage CrossFit
Description: 5 rounds:
Deadlift 185# 9 reps
Power snatch 75# 6 reps
OH squat 75# 3 reps
Results: 11m 05s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/08/2014 5 rounds:
Deadlift 185# 9 reps
Power snatch 75# 6 reps
OH squat 75# 3 reps		 11m 05s
Performed as RX