Carlos Guardado

Hometown:
Santa Ana, California
Gym:
RaD Fitness
Gender:
Male
Age:
34
Height:
5' 11"
Weight:
243 lbs

November 10, 2014

Performed at: RaD Fitness
Description: 400 meter run
50 pull ups
400 meter run
50 push ups
400 meter run
50 sit ups
400 meter run
50 air squats
Results: 22m 59s
Workout scaled
Modifications at: Ring Rows

1 similar workout

Date Name WorkoutDescription Results
11/10/2014 400 meter run
50 pull ups
400 meter run
50 push ups
400 meter run
50 sit ups
400 meter run
50 air squats 		22m 59s
Workout Scaled