Performed at: | Stars and Stripes CrossFit |
Workout Name: | Partner Party |
Description: | 400m Farmer Carry (35#) 100 second Plank Hold 100 KB Swings 100 Walking Lunges 100 Knees to Elbow 400m Run 100 Push Press (45#) 100 Sit Ups 100 Wall Ball 100 Burpees 400m Farmer Carry (35#) |
Results: | 36m 25s Performed as RX |
Athlete's Notes: | With Amy |