Dustin Spellman

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 7"
Weight:
165 lbs

November 7, 2014

Performed at: CrossFit Eclipse
Description: WOD: 4 RFT
- 8 Push Press (135/95)
- 25 Sit Ups
- 4 Wall Climbs
Results: 7m 15s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/07/2014 WOD: 4 RFT
- 8 Push Press (135/95)
- 25 Sit Ups
- 4 Wall Climbs		 7m 15s
Performed as RX