Performed at: | Rogue River CrossFit |
Description: | 10 rounds for time: 4x split hang cleans (135/95) 8x barbell step-ups (135/95; 18"/12") |
Results: | 11m 58s Workout scaled |
Modifications at: | 55lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/06/2014 | 10 rounds for time: 4x split hang cleans (135/95) 8x barbell step-ups (135/95; 18"/12") |
11m 58s Workout Scaled |