Jonathan Schabruch

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 26, 2011

Performed at: CrossFit.com
Workout Name: Moore
Description: Complete as many rounds in 20 minutes as you can of:
15 ft Rope Climb, 1 ascent
Run 400 meters
Max rep Handstand push-up
Results: 7 rounds 301 reps
Performed as RX
Athlete's Notes: 7 rounds 1 rope climb about 300m. Max reps HSPUs each round: 21 11 8 8 7 6 8. RIP sheepdog.

1 similar workout