Christa Anderson

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 4, 2014

Performed at: Rogue River CrossFit
Description: AMRAP 20 minutes:
5x KB Turkish get-up
10x KB halo each way
15x KB swing
*self-select load
Results: 8 rounds 0 reps
Performed as RX
Athlete's Notes: 18# TGU and Halo
26# swing

1 similar workout

Date Name WorkoutDescription Results
11/04/2014 AMRAP 20 minutes:
5x KB Turkish get-up
10x KB halo each way
15x KB swing
*self-select load		 8 rounds 0 reps
Performed as RX