Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 25, 2011

Performed at: CrossFit.com
Workout Name: Ledesma
Description: Complete as many rounds as possible in 20 minutes of:
5 Parallette handstand push-ups
10 Toes through rings
20 pound Medicine ball cleans, 15 reps
Results: 9 rounds 0 reps
Performed as RX
Athlete's Notes: Got the last clean with one second left. HSPUs were supposed to be on paralettes. I used a 45lb plate with a 40lb DB on top of it to simulate each paralette . Head to floor for each rep (about 6 inches and very broken). Toes through rings and med ball cleans unbroken.

1 similar workout

Date Name WorkoutDescription Results
02/25/2011 Ledesma Complete as many rounds as possible in 20 minutes of:
5 Parallette handstand push-ups
10 Toes through rings
20 pound Medicine ball cleans, 15 reps		 9 rounds 0 reps
Performed as RX