Josh Miller

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
160 lbs

November 4, 2014

Performed at: Rogue River CrossFit
Description: On the 30 seconds for 10 minutes: 1x clean (power or squat) @ no more than 80-85% clean max
Results: 115 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/04/2014 On the 30 seconds for 10 minutes: 1x clean (power or squat) @ no more than 80-85% clean max 115 lbs
Performed as RX