Alfredo Guardado

Hometown:
Unknown
Gym:
RaD Fitness
Gender:
Male
Age:
--
Height:
--
Weight:
244 lbs

November 4, 2014

Performed at: RaD Fitness
Description: Front Squat
5-5-3-3-2-1
Results: 1 rep max 245 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
11/04/2014 Front Squat
5-5-3-3-2-1		 1 rep max 245 lbs
Performed as RX
11/04/2014 Front Squat
5-5-3-3-2-1		 245 lbs
Performed as RX