Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

November 3, 2014

Performed at: Sheepdog CrossFit
Workout Name: Sham
Description: 7 rounds

11 deadlifts (BW) 205#
100 meter sprint
Results: 14m 17s
Performed as RX
Athlete's Notes: Body Weight @ 205#

1 similar workout

Date Name WorkoutDescription Results
11/03/2014 Sham 7 rounds

11 deadlifts (BW) 205#
100 meter sprint		 14m 17s
Performed as RX